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Home Gym Exercise SEATED_ROW (Wide Grip Row)

Sporting-N-Goods | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise SEATED_ROW (Wide Grip Row)

Home Gym Exercise SEATED_ROW (Wide Grip Row)

Home Gym Exercise SEATED_ROW (Wide Grip Row)

Ref: ExSEATEDROW


Muscles affected: : Latissimus Dorsi, Rhomboids, Trapezius, Sacrospinalis, Biceps, Teres Major & Minor.

(When Purchasing a Home Gym, Look for the Low Pulley Station. )




Double click Here to see Video Demo of this Exercise. Best seen with 256 k High Speed Connection. Download for slower speeds to view.

Sporting-N-Goods | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise SEATED_ROW (Wide Grip Row)