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Home Gym Exercise AB Crunch Video Demo

Sporting-N-Goods | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise AB Crunch Video Demo

Home Gym Exercise  AB Crunch Video Demo

Home Gym Exercise AB Crunch Video Demo

Ref: Ex-ABCrunch


Muscles affected: Rectus Abdominis, External Oblique, Hip Flexors, Upper Abdominals.

( When purchasing a Home Gym, Look for the Mid Pulley located above the front or back seat of the machine in order to perform this exercise. )


Double click Here to see Video Demo of this Exercise. Best seen with 256 k High Speed Connection. Download for slower speeds to view.

Sporting-N-Goods | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise AB Crunch Video Demo